Best books guide

The Best Addiction Books, Summarized in 10 Minutes

Understand compulsive behavior, reward-seeking, dependence, and recovery. Braintoon turns these ideas into short animated summaries so you can learn faster and remember more.

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Essential addiction books to start with

1

Dopamine Nation

by Anna Lembke, MD

Dopamine Nation by Anna Lembke, MD teaches how pleasure and pain share the same circuitry in your brain, and how to reset that balance in a world of endless temptation.

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Dopamine Nation

Atomic Habits

Influence

Magnifica Humanitas (Pope Leo's AI Encyclical)

Launch

The Untethered Soul

The 7 Habits of Highly Effective People

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