Best books guide

The Best Health Books, Summarized in 10 Minutes

Optimize energy, immunity, movement, and daily functioning. Braintoon turns these ideas into short animated summaries so you can learn faster and remember more.

Get StartedBrowse all book summaries
Fiber Fueled cover
The Body Keeps the Score cover
Outlive cover

Essential health books to start with

1
Fiber Fueled cover

Fiber Fueled

by Will Bulsiewicz MD

"Fiber Fueled," by gastroenterologist Will Bulsiewicz, reveals how feeding your gut microbiome with diverse plant fiber can completely transform your health.

2
The Body Keeps the Score cover

The Body Keeps the Score

by Bessel van der Kolk

"The Body Keeps the Score" by Bessel van der Kolk reveals how trauma physically reshapes the brain and the body, and more importantly, how we can truly heal.

3
Outlive cover

Outlive

by Peter Attia

Outlive, by physician Peter Attia, explains how to extend not just lifespan—years alive—but healthspan, the years you can live well, by preventing chronic disease long before it shows up on standard tests.

Get your 28-day personalized learning plan

Take the quiz and Braintoon will build a daily plan matched to your goals and interests.

Day 1
Fiber Fueled cover

Fiber Fueled

Day 2
The Body Keeps the Score cover

The Body Keeps the Score

Day 3
Outlive cover

Outlive

Day 4
Atomic Habits cover

Atomic Habits

Day 5
Influence cover

Influence

Day 6
Building A StoryBrand cover

Building A StoryBrand

Day 7
How To Win Friends and Influence People cover

How To Win Friends and Influence People

Get Started

Related book lists

16 summaries

Bestseller

Widely read, highly rated books people are loving right now.

I Will Teach You to Be Rich cover
Thinking Fast and Slow cover
Never Split the Difference cover

2 summaries

Longevity

Extend healthspan with science-backed lifestyle practices.

Fiber Fueled cover
Outlive cover

2 summaries

Nutrition

Eat for energy, longevity, and metabolic well-being.

Fiber Fueled cover
Outlive cover

20 summaries

Psychology

Understand how people think, feel, decide, and behave.

Breakthrough Advertising cover
Mating in Captivity cover
The Art of War cover

6 summaries

Habits

Build systems and routines that compound into major results.

Eat That Frog! cover
Breaking the Habit of Being Yourself cover
Atomic Habits cover

2 summaries

Neuroscience

Learn how the brain works, learns, feels, and adapts.

Breaking the Habit of Being Yourself cover
The Body Keeps the Score cover